lightbulb_outline Select from any of the available modules to continue the demo.
Core Tactical Principles
These modules focus on core principles and are not designed for a specific formation or style of play.
This module will teach you about basic defensive shape as well as how to shift as a defensive unit. It portrays a back line with 4 defenders, but the principles are applicable to any formation. (7 minutes)
This module will first teach you what a through run is. Then, you will learn how to recognize cues to make one. Finally, you will learn how to properly execute one. (8 minutes)
This module will teach you how to defend as a forward. Because this is dependent upon what type of press your team uses, you will learn how to defend as a forward in a low press and a high press. (7 minutes)
This module will teach you about two combinations of play: The Overlap and Give-and-go. Seeing a variety of scenarios, you will learn how and when to properly execute these combinations of play. (5 minutes)
This module will teach you how to step and drop off as a defender when the ball is in central areas. It will build off of the pressure, cover, balance model that is introduced in Module 1. (7.5 minutes)
This module will teach you how and when to play into a forward's feet. Then, you will learn the proper ways to support a forward as he or she receives the ball. (6 minutes)
This module will teach you how you can use your movements off of the ball to create space for yourself and for your teammates. You will also learn how to read cues as your teammates move off of the ball. (7 minutes)
This module will build off of the Through Runs module, teaching you 4 different types of attacking runs that you can make. You will learn what they are, how to make them, and when to make them. (6.5 minutes)
This module will teach you how to move when your team has lost possession of the ball. You will learn the correct movements and positioning and the reasons behind them. (6 minutes)
This module will teach you how to move when your team has won possession of the ball. You will learn the correct movements and positioning and the reasons behind them. (6 minutes)
This module will teach you where to position yourself in order to create good passing angles to your teammates. You will learn how to read the position of the defenders in order to present passing options to your teammates. (7 minutes)
This module will teach you about how to build the ball out from the back. It will explain some common ways to setup off of a goal kick, but primarily will focus on some themes around building out. (5.5 minutes)
This module will teach you what a counter-press is as well as how to execute one. We will look at 4 types of counter-pressing: space-oriented, man-oriented, lane-oriented, and ball-oriented (10 minutes).
This module will first teach you what a switch of play is. Then, it will teach you how to recognize moments to switch play. Finally, it will focus on the execution phase, looking over each player's role in the switch of play. (6.5 minutes)
This module will teach you some of the key concepts of a counter-attack. It will start from the recognition of a counter-attack and work through other concepts such as movement off the ball, recognition of space, and much more. (10 minutes)
This module will teach you how to recognize and execute a third player run. It will look at this very important concept from the perspective of the runner as well as other players involved in the sequence. (11 minutes)
Teams that play in a low defensive block position themselves closer to their own goal, which can make it difficult to break them down. This module will look at some ways an attacking team can advance the ball through, or beyond, a low defensive block. (10 minutes)
Set Pieces
These modules focus on various types of set pieces on both the attacking and defending side.
This module will teach you the fundamentals of executing an attacking corner. It acknowledges that setup will vary, but depicts corners in which players begin their runs in a cluster at the top of the box. (7 minutes)
This module will teach you the fundamentals of defending a corner kick using a combination of zone and man-marking. It does not focus on exact setup, as that will vary, but covers important principles and player actions of defensive corners. (8 minutes)
Goalkeeper
These modules will focus on key fundamentals needed to be a successful goalkeeper. Topics covered will include shot-stopping, distribution, dealing with crosses, and more.
This introductory level module will teach you how to position yourself in goal based on where the ball is. It will also look at a few factors that may affect your positioning. (9.5 minutes)
This module will empower goalkeepers to make smarter decisions when they distribute the ball. Using 5 zones, you will learn how to read the positioning of the opposition to make the best possible decision in any given scenario. (10 minutes)
This module will teach goalkeepers how to position themselves in crossing situations. It will cover topics like positioning, body shape, the decision to commit, and handling crosses from the cutback zone. (11 minutes)
This module will teach goalkeepers how to handle dangerous through runs from opposing players. It will go over a variety of factors, and teach you how those factors affect your starting position as well as your decision to come out to intervene. (9.5 minutes)
Formation-Specific Topics
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chevron_right4-3-3
Principles of Play
Introduction to a 4-3-3This module will provide you with a foundational understanding of how a team will set up in a 4-3-3. It looks at general attacking shape and general defensive shape. (3 minutes)
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Defensive Strengths and Weaknesses (4-3-3)This module will take a look at the defensive strengths and weaknesses of the 4-3-3 formation, and walk through some ways to minimize the weaknesses. (3 minutes)
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Attacking Strengths and Weaknesses (4-3-3)This module will take a look at the attacking strengths and weaknesses of the 4-3-3 formation, and walk through some ways to minimize the weaknesses. (3 minutes)
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Defensive Shape (4-3-3)This module will teach you the proper positioning in the defensive phase of a 4-3-3 formation. As the ball is moved around to different areas of the field, you will learn how to position yourself defensively. (8 minutes)
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Attacking Shape (4-3-3)This module will teach you the proper positioning in the attacking phase of a 4-3-3 formation. As the ball is moved around to different areas of the field, you will learn how to position yourself offensively. (8 minutes)
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Role of the 2 and 3 (4-3-3)This module will teach you the tactical roles and responsibilities of the 2 and 3 (outside backs) in a 4-3-3 formation. You will learn how and when to execute the roles based on in-game scenarios. (5 minutes)
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Role of the 4 and 5 (4-3-3)This module will teach you the tactical roles and responsibilities of the 4 and 5 (center backs) in a 4-3-3 formation. You will learn how and when to execute the roles based on in-game scenarios. (5 minutes)
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Role of the 6 (4-3-3)This module will teach you the tactical roles and responsibilities of the 6 (holding midfielder) in a 4-3-3 formation. You will learn how and when to execute the roles based on in-game scenarios. (5 minutes)
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Role of the 7 and 11 (4-3-3)This module will teach you the tactical roles and responsibilities of the 7 and 11 (wingers) in a 4-3-3 formation. You will learn how and when to execute the roles based on in-game scenarios. (5.5 minutes)
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Role of the 9 (4-3-3)This module will teach you the tactical roles and responsibilities of the 9 (striker) in a 4-3-3 formation. You will learn how and when to execute the roles based on in-game scenarios. (5.5 minutes)
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Role of the 10 (4-3-3)This module will teach you the tactical roles and responsibilities of the 10 (attacking midfielder) in a 4-3-3 formation. You will learn how and when to execute the roles based on in-game scenarios. (5.5 minutes)
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Role of the 8 (4-3-3)This module will teach you the tactical roles and responsibilities of the 8 (center midfielder) in a 4-3-3 formation. You will learn how and when to execute the roles based on in-game scenarios. (5.5 minutes)
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chevron_right4-4-2 (Flat)
Principles of Play
Introduction to a 4-4-2 (Flat Midfield)This module will provide you with a foundational understanding of how a team will set up in a 4-4-2 (flat midfield). It looks at general attacking shape and general defensive shape. (3 minutes)
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Defensive Strengths and Weaknesses (4-4-2 Flat)This module will take a look at the defensive strengths and weaknesses of the 4-4-2 (flat midfield) formation, and walk through some ways to minimize the weaknesses. (3.5 minutes)
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Attacking Strengths and Weaknesses (4-4-2 Flat)This module will take a look at the attacking strengths and weaknesses of the 4-4-2 (flat midfield) formation, and walk through some ways to minimize the weaknesses. (3.5 minutes)
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Role of the 2 and 3 (4-4-2 Flat)This module will teach you the tactical roles and responsibilities of the 2 and 3 (outside backs/fullbacks) in a 4-4-2 (flat midfield) formation. You will learn how and when to execute the roles based on in-game scenarios. (7 minutes)
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Role of the 4 and 5 (4-4-2 Flat)This module will teach you the tactical roles and responsibilities of the 4 and 5 (center backs) in a 4-4-2 (flat midfield) formation. You will learn how and when to execute the roles based on in-game scenarios. (7 minutes)
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Role of the 8's (4-4-2 Flat)This module will teach you the tactical roles and responsibilities of the 8's (center midfielders) in a 4-4-2 (flat midfield) formation. You will learn how and when to execute the roles based on in-game scenarios. (7.5 minutes)
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Role of the 7 and 11(4-4-2 Flat)This module will teach you the tactical roles and responsibilities of the 7 and 11 (outside midfielders) in a 4-4-2 (flat midfield) formation. You will learn how and when to execute the roles based on in-game scenarios. (7 minutes)
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Role of the 10 (4-4-2 Flat)This module will teach you the tactical roles and responsibilities of the 10 (second/withdrawn striker) in a 4-4-2 (flat midfield) formation. You will learn how and when to execute the roles based on in-game scenarios. (7 minutes)
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Role of the 9 (4-4-2 Flat)This module will teach you the tactical roles and responsibilities of the 9 (striker) in a 4-4-2 (flat midfield) formation. You will learn how and when to execute the roles based on in-game scenarios. (7 minutes)
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chevron_right4-2-3-1
Principles of Play
Introduction to a 4-2-3-1This module will provide you with a foundational understanding of how a team will setup in a 4-2-3-1. It will look at general attacking shape and general defensive shape. (4.5 minutes)
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Defensive Strengths and Weaknesses (4-2-3-1)This module will take a look at the defensive strengths and weaknesses in a 4-2-3-1, and walk through some ways to minimize the weaknesses. (5 minutes)
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Attacking Strengths and Weaknesses (4-2-3-1)This module will take a look at the attacking strengths and weaknesses in a 4-2-3-1, and walk through some ways to minimize the weaknesses. (5 minutes)
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Defensive Shape (4-2-3-1)This module will teach you about team shape, positioning, and movement in the defensive phase of a 4-2-3-1 formation. We will look at team shape in different areas the field, and will also learn about some common positional interchanges. (9 minutes)
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Attacking Shape (4-2-3-1)This module will teach you about team shape, positioning, and movement in the attacking phase of a 4-2-3-1 formation. We will look at team shape in different areas the field, and will also learn about some common positional interchanges. (9 minutes)
info_outlinelock LockedPositional Roles
Role of the 2 and 3 (4-2-3-1)This module will teach you the tactical roles and responsibilities of the 2 and 3 (outside backs) in a 4-2-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9 minutes)
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Role of the 4 and 5 (4-2-3-1)This module will teach you the tactical roles and responsibilities of the 4 and 5 (center backs) in a 4-2-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9 minutes)
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Role of the 6 (4-2-3-1)This module will teach you the tactical roles and responsibilities of the 6 (holding midfielder/center defensive midfielder) in a 4-2-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9 minutes)
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Role of the 8 (4-2-3-1)This module will teach you the tactical roles and responsibilities of the 8 (center midfielder/box-to-box midfielder) in a 4-2-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9 minutes)
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Role of the 7 and 11 (4-2-3-1)This module will teach you the tactical roles and responsibilities of the 7 and 11 (right attacking midfielder and left attacking midfielder) in a 4-2-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (10 minutes)
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Role of the 10 (4-2-3-1)This module will teach you the tactical roles and responsibilities of the 10 (center attacking midfielder) in a 4-2-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9 minutes)
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Role of the 9 (4-2-3-1)This module will teach you the tactical roles and responsibilities of the 9 (striker/center forward) in a 4-2-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9.5 minutes)
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chevron_right3-5-2
Principles of Play
Introduction to a 3-5-2This module will provide you with a foundational understanding of how a team will setup in a 3-5-2 formation. It also looks at general attacking shape and general defensive shape. (3.5 minutes)
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Defensive Strengths and Weaknesses (3-5-2)This module will take a look at the defensive strengths and weaknesses of a 3-5-2 formation, and walk through some ways to minimize the weaknesses. (4.5 minutes)
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Attacking Strengths and Weaknesses (3-5-2)This module will take a look at the attacking strengths and weaknesses in a 3-5-2 formation, and walk you through some ways to minimize the weaknesses. (4.5 minutes)
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Core Tactical Principles
These modules focus on core principles and are not designed for a specific formation or style of play.
This module will teach you about basic defensive shape as well as how to shift as a defensive unit. (5.5 minutes)
This module will first teach you what a through run is. Then, you will learn how to recognize cues to make one. Finally, you will learn how to properly execute one. (7.5 minutes)
This module will teach you how to defend from the front. It will touch on pressing strategies, but will focus more on some of the fundamentals that exist when defending from the front in general. (6 minutes)
This module will teach you about two combinations of play: The overlap and the give-and-go. Seeing a variety of scenarios, you will learn how and when to properly execute these combinations of play. (7 minutes)
This module will teach you how to step and drop off as a defender when the ball is in central areas. It will build off of the pressure, cover, balance model that is introduced in Module 76. (7 minutes)
This module will teach you how and when to play into a forward's feet. Then, you will learn the proper ways to support a forward as he or she receives the ball. (7 minutes)
This module will teach you how you can use your movements off of the ball to create space for yourself and for your teammates. You will also learn how to read cues as your teammates move off of the ball. (6 minutes)
This module will build off of the Through Runs module, teaching you 4 different types of attacking runs that you can make. You will learn what they are, how to make them, and when to make them. (6.5 minutes)
This module will teach you how to move when your team has lost possession of the ball. You will learn the correct movements and positioning and the reasons behind them. (7 minutes)
This module will teach you how to move when your team has won possession of the ball. You will learn the correct movements and positioning and the reasons behind them. (6 minutes)
This module will teach you where to position yourself in order to create good passing angles to your teammates. You will learn how to read the position of the defenders in order to present passing options to your teammates. (8 minutes)
This module will teach you about how to build the ball out from the back. It will explain some common ways to setup off of a goal kick, but primarily will focus on some themes around building out. (7 minutes)
This module will first teach you what a switch of play is. Then, it will teach you how to recognize moments to switch play. Finally, it will focus on the execution phase, looking over each player's role in the switch of play. (7 minutes)
This module will teach you some of the key concepts of a counter-attack. It will start from the recognition of a counter-attack and work through other concepts such as movement off the ball, recognition of space, and much more. (10 minutes)
Goalkeeper
These modules will focus on key fundamentals needed to be a successful goalkeeper. Topics covered will include shot-stopping, distribution, dealing with crosses, and more.
This introductory level module will teach you how to position yourself in goal based on where the ball is. It will also look at a few factors that may affect your positioning. (9 minutes)
This module will empower goalkeepers to make smarter decisions when they distribute the ball. Using 5 zones, you will learn how to read the positioning of the opposition to make the best possible decision in any given scenario. (10 minutes)
Formation-Specific Topics
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chevron_right3-1-3-1
Principles of Play
Introduction to a 3-1-3-1This module will provide you with a foundational understanding of how a team will setup in a 3-1-3-1. It will look at general attacking shape and general defensive shape. (3 minutes)
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Defensive Strengths and Weaknesses (3-1-3-1)This module will take a look at the defensive strengths and weaknesses in a 3-1-3-1, and walk through some ways to minimize the weaknesses. (4 minutes)
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Attacking Strengths and Weaknesses (3-1-3-1)This module will take a look at the attacking strengths and weaknesses in a 3-1-3-1, and walk through some ways to minimize the weaknesses. (4 minutes)
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Role of the 2 and 3 (3-1-3-1)This module will teach you the tactical roles and responsibilities of the 2 and 3 (outside backs) in a 3-1-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (10 minutes)
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Role of the 4 (3-1-3-1)This module will teach you the tactical roles and responsibilities of the 4 (center back) in a 3-1-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9 minutes)
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Role of the 6 (3-1-3-1)This module will teach you the tactical roles and responsibilities of the 6 (holding midfielder) in a 3-1-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9.5 minutes)
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Role of the 7 and 11 (3-1-3-1)This module will teach you the tactical roles and responsibilities of the 7 and 11 (right and left midfielders) in a 3-1-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (9.5 minutes)
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Role of the 9 (3-1-3-1)This module will teach you the tactical roles and responsibilities of the 9 (striker) in a 3-1-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (10 minutes)
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Role of the 10 (3-1-3-1)This module will teach you the tactical roles and responsibilities of the 10 (center attacking midfielder) in a 3-1-3-1 formation. You will learn how and when to execute these roles based on in-game scenarios. (10 minutes)
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Core Tactical Principles
These modules focus on core principles and are not designed for a specific formation or style of play.
This module will teach you about basic defensive shape as well as how to shift as a defensive unit. (5 minutes)
This module will first teach you what a through run is. Then, you will learn how to recognize cues to make one. Finally, you will learn how to properly execute one. (6 minutes)
As an attacking player, you are the first line of defense for your team. This module will teach you how to best defend from the front. (6.5 minutes)
This module will teach you about two combinations of play: The overlap and the give-and-go. Seeing a variety of scenarios, you will learn how and when to properly execute these combinations of play. (6 minutes)
This module will teach you how to step and drop off as a defender when the ball is in central areas. It will build off of the pressure, cover, balance model that is introduced in Module 115. (8 minutes)
This module will teach you how and when to play into a forward's feet. Then, you will learn the proper ways to support a forward as he or she receives the ball. (6.5 minutes)
This module will teach you how you can use your movements off of the ball to create space for yourself and for your teammates. You will also learn how to read cues as your teammates move off of the ball. (6.5 minutes)
This module will build off of the Through Runs module, teaching you 4 different types of attacking runs that you can make. You will learn what they are, how to make them, and when to make them. (6.5 minutes)
This module will teach you how to move when your team has lost possession of the ball. You will learn the correct movements and positioning and the reasons behind them. (6 minutes)
This module will teach you how to move when your team has won possession of the ball. You will learn the correct movements and positioning and the reasons behind them. (6 minutes)
This module will teach you where to position yourself in order to create good passing angles to your teammates. You will learn how to read the position of the defenders in order to present passing options to your teammates. (8 minutes)
This module will teach you about how to build the ball out from the back. It will explain some common ways to setup off of a goal kick, but primarily will focus on some themes around building out. (6.5 minutes)
This module will first teach you what a switch of play is. Then, it will teach you how to recognize moments to switch play. Finally, it will focus on the execution phase, looking over each player's role in the switch of play. (7 minutes)
Formation-Specific Topics
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chevron_right2-3-1
Principles of Play
Introduction to a 2-3-1This module will provide you with a basic understanding of how a team will setup in a 2-3-1. It will look at general attacking shape and general defensive shape. (3.5 minutes)
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Defensive Strengths and Weaknesses (2-3-1)This module will take a look at the defensive strengths and weaknesses in a 2-3-1, and walk through some ways to minimize the weaknesses. (4.5 minutes)
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Attacking Strengths and Weaknesses (2-3-1)This module will take a look at the attacking strengths and weaknesses in a 2-3-1, and walk through some ways to minimize the weaknesses. (3.5 minutes)
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Defensive Shape (2-3-1)This module will teach you about team shape, positioning, and movement in the defensive phase of a 2-3-1 formation. We will look at team shape in different areas the field, and will also learn about some common positional interchanges. (8.5 minutes)
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Attacking Shape (2-3-1)This module will teach you about team shape, positioning, and movement in the attacking phase of a 2-3-1 formation. We will look at team shape in different areas the field, and will also learn about some common positional interchanges. (8.5 minutes)
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Role of the 4 and 5 (2-3-1)This module will teach you the tactical roles and responsibilities of the 4 and 5 (center backs) in a 2-3-1 formation. You will learn how and when to execute the roles based on in-game scenarios. (8.5 minutes)
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Role of the 8 (2-3-1)This module will teach you the tactical roles and responsibilities of the 8 (center midfielder) in a 2-3-1 formation. You will learn how and when to execute the roles based on in-game scenarios. (10 minutes)
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Role of the 7 and 11 (2-3-1)This module will teach you the tactical roles and responsibilities of the 7 and 11, the right midfielder and the left midfielder, in a 2-3-1 formation. You will learn how and when to execute the roles based on in-game scenarios. (10 minutes)
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Role of the 9 (2-3-1)This module will teach you the tactical roles and responsibilities of the 8 (center midfielder) in a 2-3-1 formation. You will learn how and when to execute the roles based on in-game scenarios. (8 minutes)
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